Figuring out the ins and outs of food safety can be a little intimidating sometimes, especially because the internet can be full of false information sometimes. However, when it comes to food safety, it’s especially important to do your “due diligence” because no one wants to get sick! Fortunately, I’ve made things a little easier […]
Health
18 Clever Running Hacks that will Change Your Life
Okay, no matter what you do, running is going to be hard work. It’s rewarding, but it’s also tough. Nevertheless, there are some secret hacks to making your running experience simpler, more enjoyable, and better for you. Here are some of the best ways to make the most of your daily jog. 1. Stop stretching […]
Top 10 DIY Sugar Scrub Recipes
There’s nothing nicer than pampering yourself with some homemade beauty products! I especially love using sugar scrubs to exfoliate and moisturize my skin. Sugar scrubs feel amazing and they smell so yummy! I’ve found some of the very best recipes so you can make your very own sugar scrubs. Make sure to make a large batch–all […]
10 Surprising Tips For Aging Well
We all know that exercising, eating well, and avoiding destructive habits are important in aging well. But how about these interesting tips? 1. Have a happy marriage. Love will keep you alive! Source, Photo Source 2. Forgive. Holding grudges can take its toll. Source, Photo Source 3. Expand your social network as you age. […]
6 Great Reasons to do Flexibility Training
As a follow up to the post about great stretches to improve your flexibility, I thought I ought to have a post about WHY that’s important. I think this will be a first in a series of why certain types of exercises are important. So, without further ado, here are the results of my research: […]
9 Great Uses for Tea Tree Oil
You may have heard of tea tree oil, but have you heard all its uses? You’re going to want to stock up after you read this list! 1. Relieve symptoms and cure athlete’s foot with a concentration of 25% to 50% tea tree oil solution. 2. Clear fungal nail infections by apply 100% tea tree […]