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My List of Lists

My List of Lists

Crafts. DIY Projects. Gardening. My List of Lists is a lifestyle blog providing free tips for baking, crafts, DIY projects, holidays, parties, home decor and more.

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healthy food

Foods that Relieve Anxiety – Deal with Your Anxiety by Chowing Down on Your Favorite Foods

August 12, 2021 by Amber Leave a Comment

Are You Struggling with Anxiety? Here are some Foods that Relieve Anxiety

Anxiety can be overpowering. It can disrupt your entire life, mess with your self-esteem, and interfere with your everyday tasks. Medication and therapy are the two ways to deal with anxiety. However, if you are reluctant to take anxiety pills, we can suggest some foods that relieve anxiety. Many people underestimate the power of their […]

Filed Under: Food & Beverage, Health & Beauty, Tips & Tricks Tagged With: anxiety, food, Foods that relieve anxiety, Health, healthy food, healthy foods, self care

Eat As Much Of These Foods As You Want And Not Gain Weight

June 5, 2019 by Amber Leave a Comment

I am a total snack lover. Seriously. I love to munch on foods all day long as I clean, write, work, or take care of my kids. There’s just something about a tasty snack that helps the day go by quicker. Unfortunately, eating habits like these can lead to weight gain if you aren’t careful […]

Filed Under: Food, Health & Beauty, Tips & Tricks Tagged With: diet, eat these foods and not gain weight, food, foods, healthy food, healthy snacks, snack options, snacks, weight

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