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My List of Lists

Crafts. DIY Projects. Gardening. My List of Lists is a lifestyle blog providing free tips for baking, crafts, DIY projects, holidays, parties, home decor and more.

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How to Calculate BMI

July 10, 2020 by Amber Leave a Comment

It doesn’t matter if you are on a weight loss journey, or just trying to be more mindful of your health, everyone should know how to calculate BMI! BMI or Body Mass Index is a measure of body fat in direct relation to your body weight. For many, BMI is the best way to assess […]

Filed Under: DIY, Health & Beauty, Tips & Tricks Tagged With: Body Mass Index, diet, how to, How to calculate BMI, weight loss tips and tricks

Eat As Much Of These Foods As You Want And Not Gain Weight

June 5, 2019 by Amber Leave a Comment

I am a total snack lover. Seriously. I love to munch on foods all day long as I clean, write, work, or take care of my kids. There’s just something about a tasty snack that helps the day go by quicker. Unfortunately, eating habits like these can lead to weight gain if you aren’t careful […]

Filed Under: Food, Health & Beauty, Tips & Tricks Tagged With: diet, eat these foods and not gain weight, food, foods, healthy food, healthy snacks, snack options, snacks, weight

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