As a follow up to the post about great stretches to improve your flexibility, I thought I ought to have a post about WHY that’s important. I think this will be a first in a series of why certain types of exercises are important. So, without further ado, here are the results of my research: […]
Health & Beauty
9 Great Uses for Tea Tree Oil
You may have heard of tea tree oil, but have you heard all its uses? You’re going to want to stock up after you read this list! 1. Relieve symptoms and cure athlete’s foot with a concentration of 25% to 50% tea tree oil solution. 2. Clear fungal nail infections by apply 100% tea tree […]
6 Steps to Perfectly Diffused Hair
Meet the diffuser. It’s a great hair tool for styling wavy and curly hair. It attaches to the end of your blow dryer and “diffuses” the air so you get a gentle drying without over-blowing. Here are the steps to creating that perfect diffused look:1. Start with wet hair. If it is really tangled, finger […]
7 Tips for Getting Great Sleep
Haven’t been getting the kind of zzzzz’s you’d like? Sleeping is an important aspect of a healthy life, not just a convenience! So take a look at these great tips to get better sleep: 1. The magic number. To start off, you should know that 8 is the magic number of hours the typical […]
8 Genius Ways to Recycle Baby Food Jars
…Besides feeding your baby. Since when are jars used for their intended purpose? Take a look at these fun and creative ideas: 1. Romantic Outdoor Chandelier Who would have thought that baby food jars could create something so beautiful! I can’t wait to hang one of these in my backyard! To learn how to […]
15 DIY Headband Ideas
I wasn’t looking for DIY headband ideas, until my sister-in-law came over wearing an awesome headband that she made herself. I’m now on the hunt for DIY headbands, and I’m sharing my favorite finds with you! DIY Headband Ideas 1. My sister-in-law wears a braided headband. I absolutely love it! It’s very simple to make, […]