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Crafts. DIY Projects. Gardening. My List of Lists is a lifestyle blog providing free tips for baking, crafts, DIY projects, holidays, parties, home decor and more.

Clever, DIY, Tips & Tricks · May 5, 2015

5 Ways to Whiten Your Teeth Naturally

Just like everyone else, I love the way white teeth look. When your teeth are white, they just brighten your entire face. They can make such a huge difference! But I really don’t like putting gross chemicals inside my mouth–they taste gross and they’re so bad for you! But never fear! I’ve found some really great teeth-whitening strategies that are totally natural. So whiten away!

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

Everyday Roots suggests making a toothpaste out of lemon juice and baking soda. Apply the mixture to your toothbrush, brush your teeth, then leave the baking soda paste on your teeth for a minute. When you take the paste off, your teeth will be glowing!

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

Crystal from Natural Thrifty recommends oil pulling to get your teeth sparkly white. Oil pulling is very easy. Just put about a tablespoon of coconut oil in your mouth, swish it around (especially through & around your teeth) for 15 minutes or so, then after you spit it out, brush your teeth like usual!

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

Everyday Roots suggests making a paste out of strawberries, sea salt, and baking soda. This mixture should stay on your teeth for about 5 minutes. After your done, make sure to brush as usual. This method is easy and totally natural!

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

A Return to Simplicity posted a recipe for an all-natural teeth whitener that’s primarily made out of bentonite clay and charcoal capsules (hence the dark color). But don’t be scared by the black paste! Lots of people swear by this method. The ingredients are all natural, and the taste is refreshingly minty!

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

Body Unburdened posted a recipe for a DIY teeth whitener that would be so easy to make! You probably have all the ingredients already! All you need is aluminum-free baking soda, 3% food-grade hydrogen peroxide, and peppermint essential oils. This treatment can be used daily or simply once a week for a routine teeth whitening.

Natural, DIY, natural remedies, natural remedies, health and beauty, popular pin DIY makeup, teeth whitening, DIY teeth whitening.

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Comments

  1. G. Can says

    May 6, 2015 at

    Wow such a great list! The black paste worked indeed, but not too much. But it shows real results in me.

    Reply
  2. Rita says

    July 10, 2015 at

    Thank you for all your sharing with us. I love all things about crafts and home and gardening. I just love do it all so thanks again. Rita

    Reply
  3. Pearl E Whites Teeth says

    July 15, 2015 at

    Nice post. I was checking constantly this blog and I’m inspired!
    Extremely useful information specifically the final phase :
    ) I handle such information a lot. I used to be looking for this particular info for a long
    time. Thank you and good luck.

    Reply
  4. Dexter Halick says

    January 7, 2016 at

    Hi,excellent Article. Neat and clear explanation. Keep going.

    Reply
  5. Geranie says

    January 9, 2017 at

    But isnt lemon juice and baking soda bad since it eats away at the enamel? In fact things like juice and soda with high acidity do so too. So wouldnt making the paste and coating it on and leaving it for a minute or even brusbing it againts the surface of your teeth weaken them?

    Reply
    • Amber says

      January 10, 2017 at

      Well if you were doing this every day over a long period of time, yes it would eventually weaken them. As long as you are spacing out how often you do it, you should be fine. Also, everyone is slightly different. I know that my sister has weaker enamel so I would probably tell her to do this very rarely, where as I could do it more often.

      Reply
  6. Tracy says

    July 19, 2017 at

    Can you use this if you have caps

    Reply
    • Amber says

      August 2, 2017 at

      You know I’m not sure. That would be best to ask your dentist

      Reply
  7. Knight Street Dentists says

    April 13, 2022 at

    Nice content and guide that everyone can follow through for their teeth whitening needs.

    Reply

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