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weight loss tips and tricks

How to Calculate BMI

July 10, 2020 by Amber Leave a Comment

It doesn’t matter if you are on a weight loss journey, or just trying to be more mindful of your health, everyone should know how to calculate BMI! BMI or Body Mass Index is a measure of body fat in direct relation to your body weight. For many, BMI is the best way to assess […]

Filed Under: DIY, Health & Beauty, Tips & Tricks Tagged With: Body Mass Index, diet, how to, How to calculate BMI, weight loss tips and tricks

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