How to Calculate BMI

Although the BMI formula does provide somewhat accurate insight when it comes to the correlation between your height and weight, there are some things to consider:

-Genetically speaking, women do tend have more fat than men. The formula is the same for both.

-Older individuals typically have more fat than younger adults. Again, the formula is the same regardless of age.

-The formula is not always the most accurate for highly trained athletes. In fact, according to this, athletes tend to have a high BMI. When in reality, the body weight is due to high muscle mass. Muscle weighs more than fat, but you’d have no way of distinguishing that in the formula.

How to Calculate BMI | What is Your BMI? | How to: Calculate BMI

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